by Deborah Boynton | Feb 23, 2023 | Counseling, Guidance, Mental Health, Telehealth, Therapist, Therapy
Here is how the American Psychological Association defines mental health: A state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships...
by Deborah Boynton | Jan 25, 2023 | Addiction
In 2018, it was estimated that over 20 million people in the United States were suffering from an addiction. The year before, it was reported that nearly half of all Americans had a family member or close friend who had been addicted to drugs. This data did not...
by Deborah Boynton | Jul 11, 2022 | Counseling, PTSD, Trauma Therapy
What is RTM Therapy? Reconsolidation of Traumatic Memories (RTM) is primarily used in the treatment of Post Traumatic Stress (PTS[D]). RTM Therapy is quickly becoming the most effective neurological intervention for trauma treatment. RTM Therapy uses a short...
by Deborah Boynton | Apr 29, 2020 | Counseling, Guidance, Mentorship, Therapy
What is Mentorship Mentorship is a relationship in which an outside person (Mentor) who is either more experienced, more knowledgeable, or just unbiased, helps individuals navigate many different situations. Age is not a basis for or against being mentored....
by Deborah Boynton | Apr 15, 2020 | Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy
Why Paying Cash for Therapy May Benefit You There are several reasons you may want to choose to pay “cash” or “direct pay” for your mental health sessions. Paying “cash” means that the client pays for sessions out of pocket. “Cash” clients, despite the terminology,...
