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The World of Adult ADHD

Having ADHD as an adult is a rather chaotic experience for those who are challenged with it. They often have a rich inner world yet have difficulty gathering the motivation to express this world to others. This difficulty with motivation also affects their ability to...

Therapy for Children

As a therapist, I have had the pleasure of working with many kids, teens, and their families.  If this is your first time seeking therapy or mentorship services for your child, then you may be wondering what to expect. Look no further. I will give you an inside look...

HOW TO COPE WITH BEING COUPED UP

As Coronavirus, along with cold and flu, is going around, many people are facing being stuck in their house. Being stuck in the home can affect you not only physically but also mentally. With that said, I want to give you some ideas on how you can cope with being...
What to Expect from Therapy

What to Expect from Therapy

It’s a big step to decide to seek therapy. It can be both exciting and scary. To help ease some of the fear, I decided I should share with you what to expect when seeking therapy. When you call to schedule your appointment, you will usually be asked the primary...