by Anonymous Author | Feb 3, 2024 | Guidance, Mental Health, Mentorship, Support, Therapist, Therapy, Wellness
Between our professional lives, academic responsibilities, relationships, dream chasing, and every other source of stress, we’ve got a lot on our plate. Hustling might seem like the best way to get where we’re trying to go, but constant work is a crude solution to a...
by Anonymous Author | Jan 4, 2024 | Addiction, Autism, Counseling, Depression, Guidance, Mental Health, Support
We’re all addicts now. Or at least, the potential for addiction is higher than it’s ever been. Even the person who’s least prone to addiction can be tempted by a glowing phone or humming laptop. Filling the gaps in our days with tech use is instant,...
by Anonymous Author | Jan 4, 2024 | Counseling, Depression, Guidance, Mental Health, Support, Therapy
Every depression is unique. However, there are certain principles that you can remember when you start experiencing a depression (or if you’re in one now). Let’s look at all the ways that you can use the principles to guide you through your struggle, even when it...
by Anonymous Author | Jan 4, 2024 | Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy, Trauma Therapy
It can be tough to know what to do about a friend’s mental health struggles. You might think that only a mental health professional could help someone in that state, but the good news is that it isn’t required. You can do a lot just by being a good friend....
by Anonymous Author | Jan 4, 2024 | Abuse, Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy, Trauma Therapy
Unfortunately, some people behave like this, but they do. Spending time with narcissists will take a toll on your mind and soul. You might not want to believe that you’re in an abusive relationship. Or you might be so used to what’s occurring that you...
by Anonymous Author | Jan 4, 2024 | Abuse, Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy
We all operate with a set of beliefs about ourselves and the world around us. What we experience, the relationships we have with our caregivers as children, and the culture we grow up in mold our beliefs. Sometimes, our beliefs can stray far from reality and limit us...
