by Anonymous Author | Feb 23, 2023 | Addiction, Counseling, EMDR, Mental Health, PTSD, Therapist, Trauma Therapy
EMDR-trained therapists don’t have special powers, but there is something a little mystical about this form of therapy. Most people don’t understand EMDR (Eye Movement Desensitization and Reprocessing Therapy) and the immense potential it holds for those struggling...
by Deborah Boynton | Feb 23, 2023 | Counseling, Guidance, Mental Health, Telehealth, Therapist, Therapy
Here is how the American Psychological Association defines mental health: A state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships...
by Anonymous Author | Jan 30, 2023 | Counseling, Guidance, Mental Health, Mentorship, Telehealth, Therapist, Therapy, Uncategorized
When you picture mentorship in your mind, what do you see? Teacher and student? Therapist and client? Master and apprentice? Mentorship could come in any of these forms. The meaning and purpose of mentorship is to guide individuals in the right directions, identify...
by Gabrielle Biernat | Aug 13, 2022 | Addiction, Counseling, EMDR, Mental Health, PTSD, Trauma Therapy
Have you ever struggled with a reoccurring belief that feels so real yet is extremely negative about yourself? Maybe you are so used to being rejected by people that you have concluded you are not good enough. You possibly have a history of abuse from a parental...
by Katie Belcher | Jul 16, 2021 | ADHD, Counseling, Mental Health, Therapist, Therapy
Having ADHD as an adult is a rather chaotic experience for those who are challenged with it. They often have a rich inner world yet have difficulty gathering the motivation to express this world to others. This difficulty with motivation also affects their ability to...
by Deborah Boynton | Apr 15, 2020 | Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy
Why Paying Cash for Therapy May Benefit You There are several reasons you may want to choose to pay “cash” or “direct pay” for your mental health sessions. Paying “cash” means that the client pays for sessions out of pocket. “Cash” clients, despite the terminology,...
