by Deborah Boynton | Nov 6, 2025 | Abuse, Anxiety, Couples Counseling, Depression, EMDR, Marriage Counseling, PTSD, Support, Therapy, Trauma Therapy
How Trauma Affects Relationships Unresolved trauma doesn’t just impact the individual—it often shapes how partners connect, communicate, and respond to each other. When one partner has experienced trauma, triggers can appear during conflict, intimacy, or moments of...
by Deborah Boynton | Nov 6, 2025 | Anxiety, Counseling, Depression, EMDR, PTSD, Telehealth, Therapy, Trauma Therapy
Understanding Trauma and Its Impact How EMDR therapy helps heal trauma – Trauma can change the way we see ourselves, others, and the world around us. Whether it comes from a single event—like an accident or loss—or from long-term experiences such as abuse,...
by Anonymous Author | Apr 1, 2025 | Counseling, Depression, EMDR, Guidance, Mental Health, PTSD, Support, Telehealth, Therapist, Therapy, Trauma Therapy, Wellness
Are you having a tough time right now? If you are, know that we’re cheering you on. Anyone who’s contending with rocky mental health on a daily basis is deserving of praise. So, let us help you out by giving you a few inexpensive, simple, and practical ways to feel...
by Anonymous Author | Jan 4, 2024 | Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy, Trauma Therapy
It can be tough to know what to do about a friend’s mental health struggles. You might think that only a mental health professional could help someone in that state, but the good news is that it isn’t required. You can do a lot just by being a good friend....
by Anonymous Author | Jan 4, 2024 | Abuse, Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy, Trauma Therapy
Unfortunately, some people behave like this, but they do. Spending time with narcissists will take a toll on your mind and soul. You might not want to believe that you’re in an abusive relationship. Or you might be so used to what’s occurring that you...
by Anonymous Author | Jan 4, 2024 | Counseling, Guidance, Mental Health, Mentorship, Telehealth, Therapist, Therapy, Trauma Therapy
Low self-esteem is an all too common phenomenon, so the big question remains: “What does it take to create true, lasting self-esteem?” The first thing you need to know is that self-esteem is always achievable, even for a person who’s never felt it before. Here’s how...
