by Anonymous Author | May 14, 2025 | ADHD, Anxiety, Autism, Counseling, Depression, Mental Health, Panic, self care, Support, Wellness
How Diet Can Impact Our Mental Health: Fueling Your Brain for Wellness The phrase “you are what you eat” holds more truth than most of us realize—especially when it comes to our mental health. Emerging research consistently links diet and mental health, showing that...
by Anonymous Author | Nov 6, 2024 | Abuse, Addiction, Counseling, Guidance, Mental Health, Mentorship, Support, Telehealth, Therapist, Therapy, Wellness
Understanding Orthorexia in 2024 With access to more information on fitness and nutrition than ever, people are increasingly conscious of healthy eating. While this shift is generally positive, an extreme obsession with food purity can lead to orthorexia, an eating...
by Anonymous Author | Aug 1, 2022 | ADHD, Autism, Counseling, Neurodivergence
Understanding Neurodivergence: Support, Strengths, and Resources From a Neurodivergent Therapist at Cue Counseling As someone who is neurodivergent, works with neurodivergent clients, and supports neurodivergent families, I want to take a moment to explain what...
