by Anonymous Author | Jan 3, 2024 | Counseling, Guidance, Mental Health, Mentorship, Telehealth, Therapist, Therapy
Some say that we become the average of the five people we hang out with most. That might be an exaggeration, but what is true is that we absorb what’s in our environment. Our friendships influence our minds in the same way our bodies are influenced by the foods...
by Anonymous Author | Jan 3, 2024 | Abuse, Addiction, Counseling, Mental Health, PTSD, Therapy, Trauma Therapy
In life, we have experiences that level our foundation, make us question ourselves, and prompt us to reevaluate everything we know about the world. Trauma redefines our core being. But you should know that, ultimately, we’re the ones who define how. The Idea of...
by Anonymous Author | Sep 18, 2023 | ADHD, Counseling, Guidance, Mental Health, Mentorship, PTSD, Telehealth, Therapist, Therapy, Trauma Therapy
Do people give you a hard time for not paying attention? Do teachers say your child is “hyperactive” and zoning out or butting in on people’s conversations? Attention Deficit Hyperactivity Disorder (ADHD/ADD) seems odd to those not experiencing it....
by Anonymous Author | Aug 2, 2023 | Abuse, Addiction, ADHD, Autism, Counseling, EMDR, Guidance, Mental Health, Mentorship, Neurodivergence, PTSD, Telehealth, Therapist, Therapy, Trauma Therapy
You Should Never Feel Ashamed to Seek Therapy Mental struggle in some form is more common than ever. There could be many reasons for this, but in this article, we will focus on what prevents people from seeking help. Going to therapy is the best option for many people...
by Anonymous Author | Jul 25, 2023 | Trauma Therapy
It’s likely that there are specific events or situations in your life that bring out a strong reaction in you, perhaps a feeling of fear, anger, or defeat. You might understand intellectually why these things shouldn’t bother you, yet they still do. Understanding...
