by Anonymous Author | Jan 4, 2024 | Abuse, Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy, Trauma Therapy
Unfortunately, some people behave like this, but they do. Spending time with narcissists will take a toll on your mind and soul. You might not want to believe that you’re in an abusive relationship. Or you might be so used to what’s occurring that you...
by Anonymous Author | Jan 4, 2024 | Abuse, Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy
We all operate with a set of beliefs about ourselves and the world around us. What we experience, the relationships we have with our caregivers as children, and the culture we grow up in mold our beliefs. Sometimes, our beliefs can stray far from reality and limit us...
by Anonymous Author | Jan 3, 2024 | Abuse, Addiction, Counseling, Mental Health, PTSD, Therapy, Trauma Therapy
In life, we have experiences that level our foundation, make us question ourselves, and prompt us to reevaluate everything we know about the world. Trauma redefines our core being. But you should know that, ultimately, we’re the ones who define how. The Idea of...
by Anonymous Author | Aug 2, 2023 | Abuse, Addiction, ADHD, Autism, Counseling, EMDR, Guidance, Mental Health, Mentorship, Neurodivergence, PTSD, Telehealth, Therapist, Therapy, Trauma Therapy
You Should Never Feel Ashamed to Seek Therapy Mental struggle in some form is more common than ever. There could be many reasons for this, but in this article, we will focus on what prevents people from seeking help. Going to therapy is the best option for many people...
by Anonymous Author | Jul 3, 2023 | Abuse, Addiction, ADHD, Autism, Counseling, Mental Health, Therapist, Therapy, Trauma Therapy
Not everyone is comfortable talking about their problems with a stranger in an unfamiliar environment. Not only that, many are not able to leave their homes because of family obligations, limited mobility, and other health issues. Telehealth therapy exists to...
by Anonymous Author | May 11, 2023 | Abuse, Addiction, ADHD, Autism, Counseling, EMDR, Guidance, Mental Health, Mentorship, Neurodivergence, PTSD, Telehealth, Therapist, Therapy, Trauma Therapy
We won’t sugarcoat it: healing is a long process. And reaping the benefits of therapy requires commitment. However, we understand that one of the hardest parts of therapy can just be getting to the next session, especially early on. The author of this article...
