by Anonymous Author | Jan 30, 2023 | Counseling, Guidance, Mental Health, Mentorship, Telehealth, Therapist, Therapy, Uncategorized
When you picture mentorship in your mind, what do you see? Teacher and student? Therapist and client? Master and apprentice? Mentorship could come in any of these forms. The meaning and purpose of mentorship is to guide individuals in the right directions, identify...
by Gabrielle Biernat | Aug 13, 2022 | Addiction, Counseling, EMDR, Mental Health, PTSD, Trauma Therapy
Have you ever struggled with a reoccurring belief that feels so real yet is extremely negative about yourself? Maybe you are so used to being rejected by people that you have concluded you are not good enough. You possibly have a history of abuse from a parental...
by Katie Belcher | Aug 1, 2022 | ADHD, Autism, Counseling, Neurodivergence
As someone who works with neurodivergent people, who have neurodivergent loved ones, and who lives as a neurodivergent person, I want to talk to you about what neurodivergence is and what resources are available to assist you or your loved one with some of the...
by Deborah Boynton | Jul 11, 2022 | Counseling, PTSD, Trauma Therapy
What is RTM Therapy? Reconsolidation of Traumatic Memories (RTM) is primarily used in the treatment of Post Traumatic Stress (PTS[D]). RTM Therapy is quickly becoming the most effective neurological intervention for trauma treatment. RTM Therapy uses a short...
by Katie Belcher | Jul 16, 2021 | ADHD, Counseling, Mental Health, Therapist, Therapy
Having ADHD as an adult is a rather chaotic experience for those who are challenged with it. They often have a rich inner world yet have difficulty gathering the motivation to express this world to others. This difficulty with motivation also affects their ability to...
by Deborah Boynton | Apr 29, 2020 | Counseling, Guidance, Mentorship, Therapy
What is Mentorship Mentorship is a relationship in which an outside person (Mentor) who is either more experienced, more knowledgeable, or just unbiased, helps individuals navigate many different situations. Age is not a basis for or against being mentored....
