by Deborah Boynton | May 31, 2024 | Counseling, Guidance, Mental Health, Mentorship, Support, Telehealth, Therapist, Therapy, Wellness
If you’re a fresh graduate or you are just breaking into your 20s, then you might be feeling a little overwhelmed. Don’t worry. That’s normal. What you have in this period of your life is a broad series of options, choices, and opportunities. So, let’s explore what...
by Deborah Boynton | Apr 19, 2024 | Guidance, Mental Health, Mentorship, Support, Therapist, Wellness
Wellbeing has many meanings: your health, your happiness, your material prosperity, your social connections, and the holistic feeling of thriving in life. But life is complicated, and it’s not always obvious what could be affecting your life in a negative way. If you...
by Deborah Boynton | Jul 11, 2022 | Counseling, PTSD, Trauma Therapy
What is RTM Therapy? Reconsolidation of Traumatic Memories (RTM) is primarily used in the treatment of Post Traumatic Stress (PTS[D]). RTM Therapy is quickly becoming the most effective neurological intervention for trauma treatment. RTM Therapy uses a short...
by Deborah Boynton | Apr 29, 2020 | Counseling, Guidance, Mentorship, Therapy
What is Mentorship Mentorship is a relationship in which an outside person (Mentor) who is either more experienced, more knowledgeable, or just unbiased, helps individuals navigate many different situations. Age is not a basis for or against being mentored....
by Deborah Boynton | Apr 15, 2020 | Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy
Why Paying Cash for Therapy May Benefit You There are several reasons you may want to choose to pay “cash” or “direct pay” for your mental health sessions. Paying “cash” means that the client pays for sessions out of pocket. “Cash” clients, despite the terminology,...
