by Anonymous Author | Nov 6, 2024 | Addiction, ADHD, Anxiety, Autism, Counseling, Guidance, Mental Health, Mentorship, PTSD, Support
The body and mind are not as distinct as you think. Research shows that they are deeply linked and that accumulated life experience impacts physical and mental well-being. Your nervous system affects your mental health, and by the same measure, your mental health...
by Anonymous Author | Aug 9, 2024 | Anxiety, Counseling, Guidance, Mental Health, Mentorship, Support, Therapist, Therapy
Instead of seeing anxiety as a burden you’re forced to deal with, have you ever tried seeing it as an opponent? Or, as author Joseph Campbell would say, a call to adventure? A common thread among anxiety sufferers is that they think there is some aspect of life that...
