by Anonymous Author | May 11, 2023 | Abuse, Addiction, ADHD, Autism, Counseling, EMDR, Guidance, Mental Health, Mentorship, Neurodivergence, PTSD, Telehealth, Therapist, Therapy, Trauma Therapy
We won’t sugarcoat it: healing is a long process. And reaping the benefits of therapy requires commitment. However, we understand that one of the hardest parts of therapy can just be getting to the next session, especially early on. The author of this article...
by Anonymous Author | May 11, 2023 | Counseling, Guidance, Mental Health, Mentorship, Telehealth, Therapist, Therapy
Despite all of our conveniences, chronic stress has become a feature of modern life. Unique circumstances bring unique problems, and to live a more stress-free life in the modern world, we must learn to adapt. Let’s examine how we can adapt to modernity in a way that...
by Anonymous Author | Apr 3, 2023 | Abuse, Mental Health, Mentorship, Therapist, Therapy
Self-love is tough, especially if you’ve never had it before. You might have days when it’s easy to appreciate yourself and your accomplishments. But you can still fall back into old thinking patterns, ruminating on the past, dreading the future, and feeling unworthy....
by Anonymous Author | Mar 20, 2023 | Abuse, Guidance, Mentorship, PTSD, Therapist, Therapy, Trauma Therapy
Abuse is complex You would expect one instance of abuse to be enough to leave someone forever, but it doesn’t always happen this way. The dynamics of abuse can snare victims to their abusers for many years. Escaping abusive relationships requires insight into...
by Anonymous Author | Jan 30, 2023 | Counseling, Guidance, Mental Health, Mentorship, Telehealth, Therapist, Therapy, Uncategorized
When you picture mentorship in your mind, what do you see? Teacher and student? Therapist and client? Master and apprentice? Mentorship could come in any of these forms. The meaning and purpose of mentorship is to guide individuals in the right directions, identify...
by Deborah Boynton | Apr 29, 2020 | Counseling, Guidance, Mentorship, Therapy
What Is Mentorship? How a Trusted Mentor Can Guide, Motivate, and Empower Your Journey Mentorship is a powerful relationship in which a more experienced, knowledgeable, or objective individual — the mentor — offers guidance, support, and insight to help someone else...
