by Anonymous Author | Feb 3, 2024 | Counseling, Guidance, Mental Health, Mentorship, Support, Therapist, Therapy, Wellness
Healing, changing, evolving, however you’d like to view it, is a long road. A person who’s making an honest attempt to heal from their past and change life will encounter hazards. Here’s a list of obstacles you’ll run into if you’re on the path of positive change and...
by Anonymous Author | Feb 3, 2024 | Guidance, Mental Health, Mentorship, Support, Therapist, Therapy, Wellness
Between our professional lives, academic responsibilities, relationships, dream chasing, and every other source of stress, we’ve got a lot on our plate. Hustling might seem like the best way to get where we’re trying to go, but constant work is a crude solution to a...
by Anonymous Author | Jan 4, 2024 | Depression, Mental Health, Mentorship, Support, Therapist, Therapy
It’s no secret that the holidays can be rough for a lot of people. The holiday season comes with a set of expectations, and it can create as many feelings of lack as it does cheer. Here’s how you can make the most of this upcoming holiday season, even if the holidays...
by Anonymous Author | Jan 4, 2024 | Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy, Trauma Therapy
It can be tough to know what to do about a friend’s mental health struggles. You might think that only a mental health professional could help someone in that state, but the good news is that it isn’t required. You can do a lot just by being a good friend....
by Anonymous Author | Jan 4, 2024 | Abuse, Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy, Trauma Therapy
Unfortunately, some people behave like this, but they do. Spending time with narcissists will take a toll on your mind and soul. You might not want to believe that you’re in an abusive relationship. Or you might be so used to what’s occurring that you...
by Anonymous Author | Jan 4, 2024 | Abuse, Counseling, Guidance, Mental Health, Mentorship, Therapist, Therapy
We all operate with a set of beliefs about ourselves and the world around us. What we experience, the relationships we have with our caregivers as children, and the culture we grow up in mold our beliefs. Sometimes, our beliefs can stray far from reality and limit us...
